

Happiness
What brings you joy?
Thanks to stress of the modern world and social media its easy to get overwhelmed. But we know what it's like to lose joy and find it again, and we want to help you do the same. We use all kinds of fun and useful activities that help us dive deep into your inner joy.
Book with Friðrik

Burnout
Are you burned out or on the verge of it?
Are you always running, forgetting everything?
It does not have to be that way. Life is not an endless task . We help you find the balance that suits you because you are number one!

Aðrir linkar
Mæðratips (getur spurt allt tengt mæðrahlutverkinu)
https://www.facebook.com/groups/471379493037176
Gott að eiga áður en barn fæðist
https://lindaben.is/recipes/hvad-er-gott-ad-eiga-thegar-barnid-faedist/
Hvað þarf fyrir fæðingu
https://www.bjorkin.is/post/hvadtharffyrirfaedingu
Að eignast barn
https://island.is/lifsvidburdir/ad-eignast-barn
Allt sem tengist upphafi lífs
https://brum.is/en/
Uppáhalds öppin
What to expect (fylgjast með hvað er að gerast hjá barninu)
https://apps.apple.com/us/app/what-to-expect-pregnancy-baby/id289560144
Wonder Weeks (Finna út hvenær sleep regression er)
https://www.thewonderweeks.com/baby/apps/the-wonder-weeks-app/